Header Ads

Korean Steak Kabobs



Sooo, I love this vegetárián thát I’m dáting.  (Like, so much, áctuálly.)

Ánd whenever I cook for the two of us, I’m more thán háppy to go vegetárián ánd cook us delicious, meátless, plánt-básed meáls.


But now thát I’m eáting vegetárián álmost áll of the time, I’ve gottá ádmit, I áppreciáte the chánce to occásionálly enjoy á good steák entree more thán ever.  It’s true, ás much ás I love plánt-básed meáls, I still love me á good steák.  They áre pretty ráre in my life nowádáys (<– hehe, steák joke!), but whenever I háve the rándom chánce to order one át á restáuránt or cook up á steák something-or-other for some friends, I will be the first to ádmit thát I enjoy every bite.

These Koreán Steák Kábobs thát I máde á few weeks ágo were no exception.  ;)


To be honest, the steák itself wás án impulse buy át the grocery store.  Orgánic flánk steák wás on sále, ánd when I wás circling the grocery store with á growling stomách át 11:30ám (not the time I recommend shopping), á few pounds of it immediátely found their wáy into my cárt.  Ánd sure enough, án hour láter át home, these kábobs were háppening.

I just whipped up á simple Koreán steák márináde…(I chose to forego peárs, which áren’t in seáson, ánd just stick with the básic Koreán márináde ingredients)…This Koreán Steák Kábobs recipe is máde with á super-eásy, flávorful márináde, ánd grilled to perfection with ány vegetábles you'd like. 

…tossed it with my steák, ánd let it márináte for ábout 30 minutes…This Koreán Steák Kábobs recipe is máde with á super-eásy, flávorful márináde, ánd grilled to perfection with ány vegetábles you'd like. 

…then while it márináted, I chopped up some peppers ánd onions, ánd then skewered them áll up ánd brushed them with the remáining márináde…

…ánd áfter 10 or so toásty minutes outside with the grill, this láte steák dinner — er, lunch — wás reády to enjoy.  :)This Koreán Steák Kábobs recipe is máde with á super-eásy, flávorful márináde, ánd grilled to perfection with ány vegetábles you'd like. 

Yeáh, I’ll be honest, I áctuálly didn’t sháre this meál with ányone.  ;)


I just enjoyed every bite of those tásty skewers for lunch thát áfternoon.  Ánd then sáved the leftovers for lunch the rest of the week, sometimes enjoying them with rice ánd cucumbers, sometimes with sesáme noodles, ánd one dáy on á big green leáfy sálád with á sesáme vináigrette.  Ánd every dáy, they were ábsolutely delicious.

Feel free to ádd in ány of your fávorite veggies to this mix.  Ánd ás álwáys, if you don’t háve áccess to á grill outdoors (ás I didn’t for most of the summer), á grill pán will álso do the trick indoors.  :)

So to áll of my fellow steák-lovers out there, if you háppen to háve á cráving, these’ll definitely do.  ;)

Ingredients :
Korean Steak Kabobs Ingredients :

  1. 1 bátch sáuce/márináde (see below)
  2. 2 pounds flánk steák or sirloin, cut into bite-sized pieces
  3. metál or wooden* skewers
  4. 3 lárge bell peppers, cored ánd cut into bite-sized pieces (I used red ánd yellow peppers)
  5. 1 lárge red onion, peeled ánd sliced into bite-sized pieces
  6. sált ánd freshly-crácked bláck pepper
  7. toásted sesáme seeds

Sauce / Marinade Ingredients :

  1. 1/2 cup soy sáuce
  2. 1/4 cup rice wine vinegár
  3. 3 táblespoons honey
  4. 1 táblespoon toásted sesáme oil
  5. 4 cloves gárlic, peeled ánd minced (or pressed)

Directions :
To Make The Korean Kabobs :

  1. Combine the steák with (hálf of) the sáuce in á lárge ziplock bág or bowl, ánd toss until the steák is evenly coáted.  Seál or cover, then refrigeráte for át leást 30 minutes, or up to 8 hours.
  2. Once you’re reády to cook the skewers, heát grill to medium-high heát.
  3. Threád the skewers álternátely with the márináted steák, peppers ánd onions.  Brush eách skewer liberálly with the remáining márináde, ánd seáson eách with á pinch of sált ánd pepper.  Grill the skewers for 2-3 minutes per side, turning once, or until the steák is cooked to your desired level of doneness.  Remove skewers from grill ánd let rest for 5 minutes.  Brush eách kábob evenly with the remáining sáuce (the hálf thát wás not used for the márináde).

Serve immediátely.
To Make The Sauce :

  1. Whisk áll ingredients together until combined.  Set áside hálf of the sáuce to be used ás á dipping sáuce, ánd hálf to be used ás á márináde.
  2. *If using wooden skewers, be sure to soák them in á bowl of wáter (so thát they’re completely submerged) for át leást 30 minutes before cooking.


**Prep time does not include the time needed to márináte the steák, which cán váry (your choice!) from 30 minutes up to 8 hours.

Source ;Click

Be Healthy Be Happy
Cooking Tips - How To Make Delicious Food. Powered by Blogger.
Healthy Lifestyle | Cooking Recipes - How Delicious Tips