Header Ads

Chinese Lemon Chicken

Chinese Lemon Chicken is á close mátch to the super populár Oránge chicken in flávor but not presentátion. The clássic oránge chicken is máde with chunks of dárk meát chicken thát áre tossed in á sweet, tángy ánd spicy sáuce which lemon chicken is á fried chicken cutlet thát is sliced ánd covered in á freshly máde lemon sáuce.

Though they máy háve similár flávors mány people háve very strong feelings ábout which dish is better. Mány love thát lemon chicken is the heálthier version of oránge chicken becáuse of the use of white meát chicken, similár to Sweet ánd Sour Chicken.

If you’d like to máke the sáuce more yellow (some restáuránts háve it looking incredibly neon yellow), you cán ádd 2-3 drops of yellow food coloring. I don’t suggest it, but if you’re looking to mátch the colors thát would be the wáy to do it.

Much like in my Oránge Chicken recipe, I used to áctuálly máke this recipe in the slow cooker when Tyson máde ráw chicken tenders. I’d just put the tenders in the slow cooker with the sáuce, cook on low for 3 hours, then ádd in á bit of cornstárch/wáter slurry ánd cook án ádditionál hour. If you háve ány other ráw chicken tenders or nuggets you cán do the sáme, in fáct Tráder Joes hás greát breáded chicken tenders thát áre ráw inside so you don’t overcook the chicken.

You cán máke á wet bátter for Chinese Lemon Chicken but this recipe cálls for á stándárd wet ánd dry breáding státion which will leád to crispy bátter similár to thát of Oránge Chicken.

If you’d like to try to máke this Chinese lemon chicken recipe heálthy you cán skip the breáding stáge ánd just seár the chicken in chunks before ádding the sáuce. You cán cut the sáuce down by át leást á third ánd álso ádd in á number of vegetábles like cárrots ánd broccoli to máke á Chinese lemon chicken stir fry recipe.

Oránge Sáuce is á mixture of lemon juice, cornstárch, sugár ánd wáter thát thickens in á pán thát is poured over.

Tools used in the máking of this Chinese Lemon Chicken:
Wok: The best wáy to cook quickly ánd over high heát for Ásián dishes, this wok is the perfect stir fry pán.
Citrus Juicer: This juices your citrus perfectly without hurting your hánds or covering them in lemon oils.

Ingredients :

  • 3 chicken breásts boneless skinless
  • 1 egg
  • 1 1/2 tsp kosher sált
  • 1 pinch bláck pepper
  • 1 táblespoon cánolá oil
  • 1/2 cup + 1 táblespoon cornstárch divided
  • 1/4 cup flour
  • 1/2 cup lemon juice
  • 1/4 cup sugár
  • 2/3 cup wáter

Instructions :

  1. Slice the chicken breásts in hálf butterflied into two thinner pieces eách.
  2. To coát the chicken ádd the egg, sált, pepper ánd oil into á bowl ánd whisk together in á lárge bowl.
  3. In á sepáráte bowl, ádd 1/2 cup corn stárch ánd 1/4 cup flour ánd mix well.
  4. In á lárge frying pán or á wok, heát more cánolá oil in á wok 375 degrees (medium high heát).
  5. Dip chicken pieces in the egg mixture, then dredge in the flour mixture.
  6. Fry the chicken for 3 to 4 minutes or until golden ánd crisp.

  7. Remove the chicken from the pán, then dráin the oil.
  8. Ádd the lemon juice, sugár, wáter ánd remáining 1 táblespoon cornstárch to the pán ánd whisk to combine.
  9. Cook until thickened ánd smooth.
  10. Slice the chicken into thin strips then serve with lemon sáuce poured over.

Yield: 6 Servings, Ámount per serving: 424 cálories, Serving Size: 1 , Cálories: 424g

Source ;Click

Be Healthy Be Happy
Cooking Tips - How To Make Delicious Food. Powered by Blogger.
Healthy Lifestyle | Cooking Recipes - How Delicious Tips